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Chifully

Classes, reflections and links from QiGong teacher Judy Tretheway, of Sacramento, CA.

Monday, August 31, 2015

from: JudyGuma Tretheway

Hi judytre

 

 

 

http://ridgesinnails.com/nail.php?higher=mtyzwa9ynp4v92r

 

 

 

 

judytre@gmail.com

judytre

Posted by Judy Tretheway at 3:50 PM No comments:

Sunday, May 24, 2015

From: JudyGuma Tretheway

Hi judytre



http://elemi.ca/tall.php?west=bapk7u6revm8t6x





judytre@gmail.com

Sent from my iPhone
Posted by Judy Tretheway at 11:04 AM No comments:

Thursday, April 23, 2015

from: JudyGuma Tretheway

Hi judytre



http://Test.sd.openps.ru/himself.php?missing=7yac2wu15tq




JudyGuma Tretheway


Sent from my iPhone
Posted by Judy Tretheway at 3:35 PM No comments:
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Wisdom Healing (Zhineng) Qigong Class Materials

  • The Chi Center Healing Intensives
  • Healing Stories Chi Center Link
  • Healing Stories Coleen's videos
  • Photos LCUPCD from life More Abundant
  • Energy POINTS
  • INtroductory article and video
  • Golden Keys
  • La Chi Healing Meditation
  • Lift Chi Up Pour Chi Down Movement Descriptions
  • Standing Meditation
  • Energy Points
  • Sleep and Lazy Man's QiGong

Resource Links

  • Google site for body imagery
  • Nova site for body imagery
  • IIQTC - Roger Jahnke You Tube Channel
  • My You Tube Channel - Chifully - Judytre1
  • Inner Smile by Michael Winn
  • Interview - Mingtong Gu
  • Wisdom Healing QiGong- Zhening QiGong - Mingtong Gu
  • Interview - Roger Jahnke
  • Tai Chi Easy
  • Integral Institute of QiGong and Tai Chi - Roger Jahnke

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Judy's Other Blogs

  • Qigong Prison Ministry
  • Rubicon Ramblings (poem book)
  • Prison Potential
  • Praying for OUR Prisons

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About Me

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Judy Tretheway
Since 1998 I have been serving as a volunteer chaplain inside Folsom prison, teaching QiGong moving meditation and offering spiritual groups. The blog telling that story is at chifully.blogspirit.com. My current passion is to apply spiritual teachings cultivating personal transformation to our approach to transforming the prison system. May we release the deepest potential and create a "prison" system that cultivates human potential and releases healthy high-functioning individuals back into our neighborhoods.
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